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Watch how a boxer delivers an explosive jab punch from a distance with the arm above the lead foot

Name: Watch how a boxer delivers an explosive jab punch from a distance with the arm above the lead foot
Uploaded: 2020-02-24T08:00:00
Duration: 5 s
Description: Jab The jab is a straight blow delivered (generally from a distance) with the arm above the lead foot (the left arm and foot for the right-handed boxer). The punch is quick and explosive.

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